Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Cheese sauce, prepared from recipe
Dairy and Egg Products
In 100 g (Grams) of Cheese sauce, prepared from recipe there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount
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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Cheese sauce, prepared from recipe.
Oil, bearded seal (Oogruk) (Alaska Native)
|
5.613 g
|
5.61%
|
Fish oil, menhaden
|
4.915 g
|
4.92%
|
Oil, spotted seal (Alaska Native)
|
3.44 g
|
3.44%
|
Fish oil, salmon
|
2.991 g
|
2.99%
|
Fish oil, sardine
|
1.973 g
|
1.97%
|
Oil, beluga, whale (Alaska Native)
|
1.59 g
|
1.59%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Fish oil, herring
|
0.619 g
|
0.62%
|
Fish, salmon, Atlantic, farmed, raw
|
0.393 g
|
0.39%
|
Fish, mackerel, salted
|
0.391 g
|
0.39%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
0.383 g
|
0.38%
|
Beef, variety meats and by-products, brain, raw
|
0.374 g
|
0.37%
|
Fish, salmon, Atlantic, wild, cooked, dry heat
|
0.368 g
|
0.37%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
0.33 g
|
0.33%
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
0.31 g
|
0.31%
|
Fish, salmon, chinook, raw
|
0.301 g
|
0.30%
|
Fish, salmon, chinook, cooked, dry heat
|
0.296 g
|
0.30%
|
Fish, salmon, coho, wild, cooked, moist heat
|
0.294 g
|
0.29%
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
0.29 g
|
0.29%
|
Fish, salmon, Atlantic, wild, raw
|
0.287 g
|
0.29%
|
Cheese sauce, prepared from recipe
Cheese sauce, prepared from recipe is a type of Dairy and Egg Products. The most significant nutrients in Cheese sauce, prepared from recipe are listed below.
Water
|
66.86 g
|
66.86%
|
Energy (calorie)
|
197 kcal
|
|
Energy (joule)
|
824 kJ
|
|
Protein
|
10.33 g
|
10.33%
|
Total lipid (fat)
|
14.92 g
|
14.92%
|
Ash
|
2.41 g
|
2.41%
|
Carbohydrate, by difference
|
5.48 g
|
5.48%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
0.19 g
|
0.19%
|
Sucrose
|
0.08 g
|
0.08%
|
Lactose
|
0.07 g
|
0.07%
|
Maltose
|
0.05 g
|
0.05%
|
Calcium, Ca
|
311 mg
|
0.31%
|
Iron, Fe
|
0.35 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
229 mg
|
0.23%
|
Potassium, K
|
142 mg
|
0.14%
|
Sodium, Na
|
493 mg
|
0.49%
|
Zinc, Zn
|
1.26 mg
|
|
Copper, Cu
|
0.019 mg
|
|
Nutrients in Cheese sauce, prepared from recipe